Food sensitivities and intolerances are a result of the gastrointestinal system’s inability to process food properly. This is what differentiates food tolerance from allergies – allergies are associated with the immune system, not the digestive system. Food
Lactose or dairy intolerance refers to a sensitivity of an individual to either the protein or sugar found in milk and milk products. This can include milk for any animal, including cow, goat, sheep, buffalo,
Alcohol Sensitivity Some people have an intolerance or sensitivity to alcohol. This reaction is usually genetically inherited, and may stem from the lack of a specific enzyme that allows the body to break down ethanol
These conditions can often be confused, but there are a few differences between a food allergy and a sensitivity that you should be aware of. Here are some indications to help differentiate between the two
Histamine is a chemical produced in the body in response to a foreign substance. It can also be found in some common foods we eat (listed below). Histamine can trigger a pro-inflammatory response, with symptoms
