Transform Your Fitness Journey Today
Signature Wellness Package + Personal Trainer + Nutrition Coaching
This custom workout and nutrition program is tailored to your specific goals and fitness level. With this program, you’ll have a 3-4 day training program, nutrition goals delivered to you bi- weekly and all access to the facility.
PERSONAL TRAINING
NUTRITION COACHING
GYM/SPA AMENITIES
Signature Wellness Package
Are you looking to transform your fitness and nutrition routine with personalized guidance? Our Signature Wellness Package provides you with a comprehensive package designed to help you achieve your goals effectively and sustainably. With a focus on tailored workout plans and expert nutritional advice, this program is perfect for those seeking a holistic approach to health and wellness.
Our Signature Wellness Package is an extension of our nutrition coaching that we have developed over the past 5+ years and worked with over 2500 people. This new program is designed to elevate your fitness journey. For $900 per month, you’ll receive personalized attention from our team of experts, including one personal training session per week, a custom workout plan, and guidance from a nutritionist incorporating Food Sensitivity Testing (FST), body composition analysis and access to the facility monthly. This package requires a minimum commitment of three months to ensure you achieve lasting results.
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Signature Program Incudes:
Custom Workout Plan
You’ll have the opportunity to work closely with a personal trainer for one personal training session per week. These sessions are tailored to your fitness level and goals, ensuring that you get the most out of each workout and have the confidence in performing a safe and effective workout.
In addition to the in-person training sessions, you’ll receive a custom 3-4 day workout plan designed specifically for you. This plan takes into account your fitness goals, current fitness level, and any specific needs you may have.
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Balanced and Effective
Structural Balance Test
To ensure that your workout program is balanced and effective, you’ll undergo a structural balance test four times per month. This test helps identify any muscle imbalances or weaknesses that need to be addressed, allowing for a more targeted and effective workout plan.
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Boost your Health
Nutritional Consulting
Proper nutrition is key to reaching your fitness goals. That’s why our Signature Wellness Package includes a nutritionist who will work with you to create a personalized nutrition plan bi-weekly. This plan is tailored to your dietary preferences and will help you make healthier choices to support your fitness journey.
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Become Informed
Food Sensitivity and Body Fat Analysis
Understanding how your body reacts to certain foods is crucial for optimal health. With our food sensitivity testing, you’ll gain valuable insights into which foods may be causing inflammation or other issues, allowing you to make informed decisions about your diet.
We also offer 4 body fats over the 3 months to ensure the plan is working.
Signature Member Benefits
- Personalized guidance from experienced trainers and nutritionists
- Tailored workout plans designed to help you achieve your fitness goals.
- Expert advice on nutrition to support your overall health and well-being.
- Food sensitivity testing to help you make informed decisions about your diet.
- Regular structural balance tests to ensure your workout program is effective and balanced.
- Regular body fat analysis to ensure you are improving your body composition.
Amenities
- Access to our gym facilities
- Work out at any time that fits your schedule.
- No restrictions on when you can access the gym during business hours.
- Spa:
- Includes a cold bath for muscle recovery.
- Features an infrared sauna for relaxation and detoxification.
- Red light therapy for faster recovery and better mood.
- Inbody analysis to track your progress
- Personalized guided gym tours
- Towel Services
- Complimentary coffee/tea/refreshments
- Reverse osmosis water
SIGNATURE
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Gym/Spa Amenities + Personal Trainer + Nutritionist
- Four Workouts with a Trainer Per Month
- Custom 3-4 day workout plan
- Structural Balance Test
- Nutritional Consulting
- Food Sensitivity Testing
- Body Fat Analysis