Thank You & link to CFRA: Experts On Call Jan 30 2016
Thank you to ALL who took the time to hear us on 580 CFRA this weekend. It was a great experience and I want to thank Katherine Dines for being such an amazing host. It was a pleasure working with her, and she was great at helping me to settle my nerves prior to the show. I would also [...]
FATIGUE TO FANTASTIC IN 60-DAYS
YOUR VERY OWN BODY AND HEALTH COACH The Body Analysis and Consultation is a 60-DAY program that helps you identify key areas impacting your health and keeping you from reaching your goals. This program includes: Background Information Review and Analysis Daily Food Log Review Nutritional Foundation Review Food Sensitivity Testing (165 foods) Body Fat Analysis using Biosignature Modulation Access to [...]
A Little Sweat Never Hurt Nobody – the Detox Benefits of Infrared Sauna
Detox seems to be the biggest ‘buzz word’ being thrown around lately — and for good reason! Common symptoms such as skin irritations, weight gain, chronic pain, hormonal imbalance, irregular sleep patterns, and many more can arise from the presence of toxins in your body. A time proven, truly effective method of detoxification is through your sweat. Your body has [...]
Food Sensitivity Testing – The Key to Optimizing Your Health
Are you constantly bloated? Are you constipated? Do you feel tired after eating? Unable to lose that last 10 lbs? So you’re “eating clean” and making healthy choices, but still find you relate to these symptoms? Well, you’re not alone. The bad news is just because it’s common, it doesn’t make this normal. The good news? We can help! We’ve [...]
The Importance of Being Thankful
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward With Thanksgiving right around the corner, I think it’s important to remember and be grateful for the many blessing we have in our lives. It’s often too easy to take for granted the good and focus on the [...]
Who is Dr. Marc?
Hello to all of PHC's present and future clients! It's only fair that for my first blog I recount who I am, and what interested me in alternative health, in particular: bio-identical hormones. My early career was very traditional actually, pills & tests just like everybody else...until I had a kind of massive burn-out in 2009 and had to re-think [...]
The PHC Perspective: Put Your Money Where Your Mouth Is
Last we talked about treating your body like a business, and investing in yourself. In case you missed it, we gave you some tips on the kinds of lifestyle changes you can make to take control of your health. How can you be sure that the foods you’re eating are helping you reach your health goals? Fortunately, there is an [...]
Your Body is Your Business: the PHC Perspective
Your body is an investment, plain and simple. It’s a tool that allows you to experience life to its fullest. In my experience, the best way for clients to truly understand their body is to look at their body as a business. Whether you’re a pro-athlete, super-mom, weekend warrior, or a student, investing in your health is the key [...]