Personal Training
Personal training dramatically increases your chances of achieving health and fitness and building confidence in the gym. With the guidance of our trainers, you will receive the accountability, motivation, and personalized training necessary to keep moving towards your stronger self. Membership includes access to the facility and amenities.
1 session per week
- 4 weeks
-
Includes:
- A workout program
- A recover program
- Access to the facility anytime
- A workout delivered in a APP to track progress
- Assessment
- Inbody Body Fat Test once a month
2 sessions per week
- 4 weeks
-
Includes:
- A workout program
- A recover program
- Access to the facility anytime
- A workout delivered in a APP to track progress
- Assessment
- Inbody Body Fat Test once a month
3 sessions per week
- 4 weeks
-
Includes:
- A workout program
- A recover program
- Access to the facility anytime
- A workout delivered in a APP to track progress
- Assessment
- Inbody Body Fat Test once a month
2 people (8 sessions)
- per month (per person)
-
Includes:
- A workout program
- A recover program
- Access to the facility anytime
- A workout delivered in a APP to track progress
- Assessment
- Inbody Body Fat Test once a month
What’s Included
GYM ACCESS:
Anytime during business hours.
SPA AMENITIES:
Includes a cold bath for muscle recovery.
Features an infrared sauna for relaxation and detoxification.
Red light therapy for faster recovery and better mood.
WORKOUT PLAN:
Daily workouts tailored to different fitness levels delivered via app
INBODY ANALYSIS: 1x per MONTH:
Track muscle mass and body fat
BI-WEEKLY GYM TOURS:
1-hour bi-weekly gym tours to familiarize yourself with equipment
COMPLIMENTARY BEVERAGES:
Stay refreshed and energized before or after your workout.
PURIFIED WATER:
Access to clean and refreshing reverse osmosis drinking water.
TOWEL SERVICE:
Use fresh towels provided by the gym.
Convenient and hygienic option for your workouts.