WELCOME TO THE PERSONALIZED HEALTH CENTER
We want you to…Eat right, Sleep right, Poop right, Drink right, and Move right!
Welcome to the Personalized Health Center, where our simple goal is to HELP you understand YOU. We aim to help clients bring some much-needed positivity back into their health and everyday lives!
We’re easy going, straightforward folks who want our clients to feel like family.
ACHIEVE THE BEST YOU
FIND YOUR PERSONALIZED PROGRAM
Our process is simple, and our methods are straightforward. We believe in working with each client to create a plan they understand and are excited to stick to — nothing more and nothing less! The Personalized Health Center exists as our commitment to being all about you!
ARE YOU LOOKING FOR A ONE TIME FOOD SENSITIVITY TEST?
- Our food sensitivity test and consultation programs provide you with the information and guidance you need to make the right decisions for your body, using a non-invasive technique. There is also the option for personalized menu plan and supplement recommendations.
ARE YOU INTERESTED IN COACHING & EXTENDED SUPPORT?
- We offer 60 day coaching programs that help you learn how to improve your health. Our purpose is to help make sure that you grow into the goal while maintaining and retaining the information and the results that we help you achieve. The coaching program focuses on building a plan so that you can get the most out of your body. Whether you are a parent, CEO, shift worker, teenager or athlete, we will help you optimize your body!
ARE YOU LOOKING FOR A BODY COMPOSITION ANALYSIS?
- Our InBody body composition analysis is a quick, non-invasive method of getting insight into your health. Learn health metrics, including weight, BMI, body fat percentage, basal metabolic rate (BMR), skeletal muscle mass and total body water.
ARE YOU LOOKING TO WORK VIRTUALLY?
- Our 100% virtual program is broken into 4 personalized consultations via zoom. The initial meeting is 120 minutes followed by 3 forty-five minutes meetings.
Featured Podcasts
Who We Are
Goals We Set With Our Clients
How To Help Your Digestive System
4 Primal Practices We Recommend!
HAPPY CLIENTS
Hari and his team provided all the tools to effectively implement a lifestyle change and focus my approach to nourish myself for the long term. It is not complicated and the time invested has paid off in many ways. The nutrition group approach added that extra layer of support that kept us all level. Always great to have people in your life that also want to get better at navigating it. I highly recommend Hari’s well rounded program.
Hari is a fantastic teacher. Highly recommend if you want to learn about proper nutrition, how to eat to improve your performance, body composition and overall health. His advice and meal plans are practical, easy to follow, rooted in experience and most importantly they get results (without starving, yo-yoing or extremes). Highly recommend.
Highly recommended! I originally joined for the 6-week program and have signed up for another 3 sessions because I’m excited to see where I can go! Hari has been a key resource to help me clean my life style, understand which foods aren’t providing any value and increase my confidence. This isn’t a “diet” it’s a lifestyle change :).
he took to really figure out my needs and then design a program that worked for me. He does not rush you through the process and really takes the time to figure out what works for you.
Hari’s encouragement and responsiveness throughout the program was really helpful. He kept me motivated and accountable, and I saw great results in a really short period of time (in terms of energy gain, weight loss, body fat loss, strengthened immune system etc). I’ll continue to work with Hari moving forward because nutrition is so important to good health and my future goals.
I wouldn’t hesitate to recommend Hari and PHC.
Hari and PHC have helped me with my health goals currently and over the past 10 years. Hari’s professionalism and care for his clients is incomparable with others in his field. As you age, your body changes and requires customized planning to keep it at its optimal performance. Hari understands the process and knowingly creates protocols that serve in your overall current health. I am an advocate that if you take care of your health you will succeed in all aspects of life. The investment that I have made with PHC is minimal compared to the overall benefits it has given me in my daily life. I have succeed with work, family, education and more by keeping my health at an optimum level. A clever man once told me: sleep well, eat well and love well. Thanks Hari and the team at PHC.
Hari is an absolute expert when it comes to food and how it affects your body. Thanks for your help.