PROGRESSION TO PERFECTION

100% VIRTUAL PROGRAM

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THIS PROGRAM IS BROKEN DOWN INTO 4 APPOINTMENTS OVER:

Appointment #1: Initial consultation 120 minutes
  • Introduction
  • Background Information Review and Analysis (17-page document that identifies your goals and history)

  • Nutritional Foundation Presentation

  • Current Food Log Analysis

  • Protocol Design

Appointment #2, 3, 4: 45 minutes

  • Review and recap

  • Explanation of changes to protocol

  • Protocol design

  • Q & A

Additional Features:

  • During the coaching program you will be required to fill out a daily intake form of what you are eating
  • Unlimited email access (response time less than 48 hours)
  • Fill out and return biofeedback sheet of your progression (bi-weekly)
  • Access to our private Facebook community 
  • 75+ recipe book 
  • Our ways to optimize sleep quality e-handout
  • Frequently asked questions and protocols
  • Supplement protocols and recommendation per appointment (if needed)
  • All calls are done virtually
  • 100+ recipes made by our in-house chef

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60 DAY COMMITMENT
This investment in your health comes to $399.00 + HST.

Payments are due on first and second appointments.

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