Here at Personalized Health Center, we are a team of driven and enthusiastic professionals dedicated to helping you get your body on the right track. With years of experience and education (plus our great sense of intuition), you can expect to be treated with respect and knowledge by our highly qualified professionals. What really sets us apart from other health and wellness centres is our mindset. We are of the belief that each individual is a unique person with specific needs! We pride ourselves on this mandate, and the results it inspires. It’s this kind of passion that drives us to provide you with the best possible care, the care you deserve!

Meet Our Team

HARI GHUMAN
HARI GHUMAN Clinic Director
Hari Ghuman is the owner and clinic director of PHC360, a premier health and wellness facility in Ottawa. With over a decade of experience, Hari has had the privilege of working with thousands of individuals—including moms, dads, teens, tactical professionals, and athletes—helping them achieve optimal health. His approach focuses not just on guiding clients to better health, but also on educating them to understand their unique body profiles, enabling them to maintain wellness independently.

Hari’s clients benefit from his formal training in nutrition, tailored supplement plans and exercise. He has coached countless people through one-on-one consultations, group seminars, and interactive workshops, focusing on improving their eating strategies for enhanced performance. His ability to customize programs based on individual needs has earned him a reputation for delivering tangible results.

This experience led Hari to establish PHC360, a boutique facility designed around the client experience. PHC360 offers a comprehensive range of services, including personal training, nutrition consulting, access to a medical doctor for blood work and diagnostics, as well as spa amenities such as an infrared sauna, cold therapy, and red light therapy. The facility’s exclusive environment ensures that members receive personalized attention and guidance, helping them understand their bodies better and optimize their daily routines for maximum health and performance.

Hari’s dedication to creating a community centered on wellness, combined with his hands-on approach, has positioned PHC360 as the place where people will seek real health.

ASHNA JINAH
ASHNA JINAHPersonal Trainer
Ashna Jinah is a certified personal trainer with over three years of experience in the health and fitness industry. Her passion for wellness is deeply rooted in her personal journey, having overcome challenges such as scoliosis and celiac disease. This personal experience drives her commitment to helping others achieve their fitness goals through customized programs that address each client’s unique needs.

With a background in health studies and research, Ashna blends academic knowledge with real-world experience to offer a well-rounded approach to fitness. She specializes in personalized workout programs and provides her clients with motivational, supportive coaching. Ashna has worked with a diverse range of individuals, helping them improve their strength, mobility, and overall well-being.

Beyond her professional role, Ashna enjoys recreational boxing, dancing, and spending time with her energetic dog, Zuri. She is known for bringing a vibrant, positive energy to her training sessions, making fitness a fun and rewarding experience for her clients.

Her dedication to fitness, combined with her empathy and understanding of individual challenges, has made Ashna a respected trainer in her community. She is passionate about empowering people to lead healthier, more active lives.

Michelle Blair
Michelle BlairNutrition Assistant
Michelle is a dedicated Nutritionist with a passion for women’s health, gut health, and hormone balance. She specializes in creating personalized meal plans, supplement protocols, and holistic lifestyle strategies that empower clients to feel their best. She is passionate about helping busy women juggle it all without feeling overwhelmed. She takes a client-centered approach, ensuring each recommendation aligns with individual goals, preferences, and long-term wellness. Known for her warm, supportive nature and strong attention to detail, Michelle is committed to helping clients build confidence, make informed choices, and achieve lasting health results through a holistic and evidence-informed approach. Outside of work, Michelle loves live music, reading, and exploring all that the great outdoors has to offer. On the weekends you can find her with a book in hand, dancing at a concert, or taking her dog Steve on his next big adventure; whether that’s a hike, kayak trip, or a weekend of camping.
Kerr Hutchinson
Kerr HutchinsonFitness Manager
Kerr Hutchinson is a graduate of Human Kinetics from the University of Ottawa. He grew up in Kingston, Ontario, where he played a variety of sports before finding his true passion: fencing. By age 16, in 2011, he had achieved a world ranking in the top 6 for his age group.

His experience as a competitive athlete sparked a deeper interest in understanding the human body. During his undergraduate studies at the University of Ottawa, Kerr completed a 10-month internship with the Ottawa Sports and Entertainment Group, working within the Human Performance Department to support the Ottawa Redblacks, the 67’s, and Ottawa Fury.

Kerr went on to spend nine years with the Canadian Armed Forces, delivering fitness programs, performance assessments, and sport and recreation services both domestically and on deployment.

After graduating, Kerr continued to build on his expertise by earning his Certified Strength and Conditioning Specialist (CSCS) designation. He now specializes in mobility and pain-free performance, and is passionate about helping people move better, get stronger, and live without pain.

Kerr leads the Fitness department at PHC360. He joined the team in June 2026, reuniting with founder Hari after the two worked together with the Ottawa Redblacks ten years earlier. If you’d like to learn more about Kerr’s services or our facility, please don’t hesitate to reach out.

Phil Akinson
Phil AkinsonPersonal trainer
Phil Akinson is a personal trainer at Personalized Health Center 360, dedicated to helping clients move with confidence and proper form.

Raised in Ottawa, Phil’s passion for fitness started on the ice. As a goalie, he played hockey growing up, and the discipline and athleticism the position demanded sparked his interest in how the body moves and performs — eventually leading him toward a career in exercise science.

Phil graduated from Wilfrid Laurier University with a degree in Kinesiology in 2025, and in July 2026, he furthered his expertise by becoming certified through the Canadian Society of Exercise Physiologists (CSEP).

Phil’s focus as a trainer is helping clients break through their personal barriers and limiting beliefs in the gym. He believes that performing exercises correctly, not just pushing hard, is what allows clients to walk out feeling strong and come back the next day ready to keep building.

Outside of PHC360, Phil stays active year-round — you’ll often find him on the golf course, on the basketball court, or enjoying the outdoors. He makes it a priority to travel every year, and when it’s time to refuel after a workout, a good steak is always his top pick. In the gym, the bench press remains one of his favorite lifts.

If you’d like to train with Phil or learn more about our team at PHC360, please feel free to reach out.

Our Approach

With so many different approaches to health, wellness, and fitness, it can often feel like you’re being bombarded with advice on how to treat your body right. Our clients often come to us with questions about what they’ve seen, read, and heard. The fact of the matter is, there is no one answer that works for everyone. Each person’s body is unique, and our goal at Personalized Health Center is to help demystify, educate, and ultimately help you understand you!

This process begins with us, the team you have chosen to begin this journey to healing with.

Here at Personalized Health Center, we are a team of driven and enthusiastic professionals dedicated to helping you get your body on the right track. With years of experience and education (plus our great sense of intuition), you can expect to be treated with respect and knowledge by our highly qualified professionals. What really sets us apart from other health and wellness centres is our mindset. We are of the belief that each individual is a unique person with specific needs! We pride ourselves on this mandate, and the results it inspires. It’s this kind of passion that drives us to provide you with the best possible care, the care you deserve!

Now that you know a little more about us, it’s time for us to learn all about you! This is the second step in our process, and the part we are most excited about.

Our Programs

Our clients come to us for truly personalized service. You won’t feel a cookie-cutter approach with us, nor will you ever feel like we are ignoring your needs and trying to rush you. We’re a team dedicated to you!

  • We listen to you.
  • We focus on your life.
  • We provide you with data about you.
  • We educate you about you.
  • We build a plan that is unique to you.
  • We support you.
  • We celebrate with you.

Find Your Personalized Program

Our process is simple, and our methods are straightforward. We believe in working with each client to create a plan they understand and are excited to stick to — nothing more and nothing less! The Personalized Health Center exists as our commitment to being all about you!

Features and Services Included

90-day Transformation Package

One-on-One Personalized Training Sessions

Full Access Membership

Spa & Recovery Only Membership

Value $169 weekly (starting at) $90 weekly $49 weekly $30 weekly 
Cold tub for muscle recovery
Infrared sauna for relaxation and detoxification
Red light therapy for faster recovery and better mood
Towel services
Complimentary refreshments
Reverse osmosis water
Access to gym facilities
Generic workout plan
Personal Training Sessions 1 x per week, can add more sessions to the package Starting and 1 x per week
Tailored workout programs (monitored)
In person nutrition coaching
Food Sensitivity Testing
Body Fat Testing/Inbody Analysis
Daily Food Log Review and Program Updates
Results Guaranteed
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HAPPY CLIENTS