Contact Us

Our goal is to help clients bring positivity back into their lives & their health! We treat our clients like friends & talk to them like family. We’re kind, easy going, and will deliver straight-up information for you. We like to think we’re funny, too….

Feel free to drop us a line. We’re always happy to talk to you!

1183 Cecil Ave. Ottawa, ON

REGULAR HOURS:
Monday-Friday: 6 am-10 pm
Sat-Sun: 7 am-7 pm

HOLIDAY HOURS:

Tuesday (Christmas Eve) 8 a.m.–3 a.m.
Wednesday (Christmas) Closed
Thursday (Boxing Day) 8 a.m.–3 p.m.
Friday 27th 6 a.m.–10 p.m.
Saturday 28th 7 a.m.–7 p.m.
Sunday 29th  7 a.m.–7 p.m.
Monday 30th 6 a.m.–10 p.m.

CALL: (613) 720-7991

Contact Us or Request to Join one of our Health Offerings

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Which Gym/Spa Wellness packages are you interested in?
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Which non-Gym/Spa Programs are you interested in?
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Are you interested in the 90-day Transformation Challenge?