Achieve your health and fitness goals

Strength & Sweat – Small Group Training for Maximum Results

The PHC360 Strength & Sweat Program is a small-group personal training experience designed to help you build strength, improve endurance, and optimize overall fitness in a private, high-end setting. With only four participants per class, you’ll get the structure and attention of personal training while benefiting from the energy of a group.

PHC360 Strength & Sweat – Small Group Training for Maximum Results

The PHC360 Strength & Sweat Program is a small-group personal training experience designed to help you build strength, improve endurance, and optimize overall fitness in a private, high-end setting. With only four participants per class, you’ll get the structure and attention of personal training while benefiting from the energy of a group.

What’s Included:

  • Small Group Personal Training (4-Person Max) – Stay motivated and get individualized coaching in a focused, supportive environment.
  • Progressive Strength Training – Work through structured workouts designed to increase muscle, improve mobility, and enhance overall strength.
  • Sweat & Conditioning Sessions – High-intensity training to boost endurance, burn fat, and improve athletic performance.
  • Expert Coaching – Personalized guidance to ensure proper form, prevent injury, and maximize results.
  • Exclusive Facility Access – Train in a clean, private, and premium setting with state-of-the-art equipment and recovery amenities.

This elite small-group program is perfect for those who want personalized attention, accountability, and expert guidance without the cost of one-on-one training.

Limited spots available. Secure your place in Strength & Sweat today.