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  • Home
  • About
    • About PHC360
    • Appointment Preparation Information and Forms
    • Contact Us
  • 90 Day Transformation
  • Personal Training
    • One on One Personalized Training
    • Small Group Training
  • Nutrition Coaching
    • 90 DAY NUTRITION PROGRAM
    • 90 MINUTE CONSULT & FOOD SENSITIVITY TEST WITH MENU PLAN
    • PROGRESSION TO PERFECTION: 100% VIRTUAL PROGRAM
  • Gym & Spa
    • Full Access Membership – Gym+Spa
    • Spa Only Membership
    • 10 Visit Pass
  • Resources
    • Members Area
    • Member Health & Fitness Articles
    • Member Recipes
      • All Recipes
      • 10 one day meal plans
      • Breakfast Ideas
      • Healthy Dinner Ideas
      • Protein Recipes
      • Vegetable Recipes
      • Recipes for Starches
      • Recipes for Sauces
      • Ideas for Sides
    • Members Supplements
    • FAQ for Members
    • Blog
    • Podcasts
    • Appointment Preparation Information
    • Client Forms
  • Supplements
  • Events

Protein

  • Categories: Protein

    Breakfast Protein Bowl

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  • Categories: Healthy Dinners, Protein

    Bison Meatballs & Cauliflower Mash

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  • Categories: Healthy Dinners, Protein

    Baked Chicken & Carrots with Cilantro Lime Sauce

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  • Categories: Protein, Recipes

    Turmeric Ginger Turkey Scaloppini

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  • Categories: Protein, Recipes

    Sweet Potato + Kale Frittata

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  • Categories: Protein, Recipes

    Sweet Potato Burger Bun Sliders

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  • Categories: Protein, Recipes

    Stuffed & Smoky Braised Chicken & Potatoes

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  • Categories: Protein, Recipes

    Stuffed Chicken Breasts with Roasted Lemons

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  • Categories: Protein, Recipes

    Southwest Spiced Beef Stuffed Spaghetti Squash

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  • Categories: Protein, Recipes

    Shrimp Adobo

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PHC 360
1183 Cecil Ave. Ottawa, ON
info@phc360.ca
Mon-Thurs: 6 am–10 pm | Fri: 6am-9pm | Sat: 8-5 | Sun: 9-5

(613) 720-7991

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