BLOATING
Bloating, gassiness, and abdominal discomfort This condition is suffered by at least two in twenty Canadians, with some living in Ottawa. Bloating is a reaction to overeating, eating rich and fatty foods, and eating too
GUT DISORDERS OVERVIEW
In a manner of speaking, it is no real surprise that a greater number of people are diagnosed with some sort of disorder that pertains to their gut. As few as ten years past, the
FOOD INTOLERANCE OVERVIEW
Food sensitivities and intolerances are a result of the gastrointestinal system’s inability to process food properly. This is what differentiates food tolerance from allergies – allergies are associated with the immune system, not the digestive system. Food
LACTOSE & DAIRY INTOLERANCE
Lactose or dairy intolerance refers to a sensitivity of an individual to either the protein or sugar found in milk and milk products. This can include milk for any animal, including cow, goat, sheep, buffalo,
ALCOHOL INTOLERENCE
Alcohol Sensitivity Some people have an intolerance or sensitivity to alcohol. This reaction is usually genetically inherited, and may stem from the lack of a specific enzyme that allows the body to break down ethanol
FOOD ALLERGY VS FOOD INTOLERENCE
These conditions can often be confused, but there are a few differences between a food allergy and a sensitivity that you should be aware of. Here are some indications to help differentiate between the two
SENSITIVITY TO HISTAMINE
Histamine is a chemical produced in the body in response to a foreign substance. It can also be found in some common foods we eat (listed below). Histamine can trigger a pro-inflammatory response, with symptoms
Thank You & link to CFRA: Experts On Call Jan 30 2016
Thank you to ALL who took the time to hear us on 580 CFRA this weekend. It was a great experience and I want to thank Katherine Dines for being such an amazing host.
FATIGUE TO FANTASTIC IN 60-DAYS
YOUR VERY OWN BODY AND HEALTH COACH The Body Analysis and Consultation is a 60-DAY program that helps you identify key areas impacting your health and keeping you from reaching your goals. This program includes:
A Little Sweat Never Hurt Nobody – the Detox Benefits of Infrared Sauna
Detox seems to be the biggest ‘buzz word’ being thrown around lately — and for good reason! Common symptoms such as skin irritations, weight gain, chronic pain, hormonal imbalance, irregular sleep patterns, and many more