Are you constantly bloated? Are you constipated? Do you feel tired after eating? Unable to lose that last 10 lbs? So you’re “eating clean” and making healthy choices, but still find you relate to these
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. — William Arthur Ward With Thanksgiving right around the corner, I think it’s important to remember and
Hello to all of PHC's present and future clients! It's only fair that for my first blog I recount who I am, and what interested me in alternative health, in particular: bio-identical hormones. My early
Last we talked about treating your body like a business, and investing in yourself. In case you missed it, we gave you some tips on the kinds of lifestyle changes you can make to take
Your body is an investment, plain and simple. It’s a tool that allows you to experience life to its fullest. In my experience, the best way for clients to truly understand their body is
